Hampshire and Isle of Wight Health and Wellbeing Staff Support
Written by AlisonFreemantle on Friday 12th May 2023
Available to all Community Pharmacy Staff
The following sessions are available from Health and Wellbeing:
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Where to get help if you’re concerned about Sudan We recognise that colleagues may be worried about the situation in Sudan, particularly those who have family or friends there or are supporting patients who do. Help is available on the People Portal to all colleagues who are concerned about Sudan or other places of conflict.
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Tues 23 May 11am-12pm Leadership circles: Look after yourself You are not superhuman! Who’s got your back? Where is your space to recharge and make sense of the chaos? Paying attention to your own wellbeing will maximise your ability to help patients and colleagues through the crisis. Whether you manage one person or a team of people, leadership circles provide a space for people managers at all levels to come together, share their experiences, be heard and work through complex challenges. Sign up on Eventbrite to access the sessions. |
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Mon 12 June: 1-2pm Men and menopause with Lee Chambers Lee Chambers invites us to explore why men are vital to conversations about Menopause. Find out how to be an effective ally and better leader/partner/colleague. You can watch the previous two session with Lee on the People Portal Sign up here: Male Mental Wellbeing with Lee Chambers Tickets, Multiple Dates | Eventbrite |
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Tuesday 13 June: 12-1pm More Energy Time A free masterclass supporting you to identify small changes that will make a big difference to your energy levels. This free 60-minute session from Hazel Anderson-Turner and Jane Hannah is the perfect chance for you to reflect on how you can better work with your natural fluctuations in energy levels, understand small positive changes you can make to boost your energy, and look at the flexible mindset you need to let go of the ‘shoulds’. You will walk away with the knowledge you need to create habits and routine that work with your energy, rather than against it. Sign up here: More Energy Time Tickets, Tue 13 Jun 2023 at 12:00 | Eventbrite |
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Thursday 18 May: 10-10.30am Online Menohealth Session: Breast changes Breast changes during menopause: what’s normal- the TLC way to recognise symptoms and busting the myths about breast cancer Register on Eventbrite to attend and access handouts and presentation recordings: https://www.eventbrite.co.uk/e/menohealth-online-webinars-tickets-347873718657 Or Zoom link below: https://solentnhs.zoom.us/j/85655056803?pwd=VDUyQTBkQWg5NFVKODg2dm5NdWhUQT09 |
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Thursday 25 May @ 10am Menopause meet-ups Virtual meet-ups provide a safe space to talk about menopause. Menopause Meet-ups are for everyone, whether you are experiencing the menopause yourself or supporting someone who is, because menopause matters. There is no set agenda, just an opportunity to share experiences and support each other over a virtual cuppa. We hope to see you there! Sign up on Eventbrite: https://www.eventbrite.co.uk/e/518681900527 |
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Tues 30 May: 1.30-2.30pm Say hello to EDNA Come and learn about EDNA (Employee Disability and Neurodivergent Advice service) and how it can support you and your team. This session will have a short section focusing on reasonable adjustments. We hope to see you there! Say Hello to EDNA sessions Tickets, Multiple Dates | Eventbrite |