Hampshire and Isle of Wight Health and Wellbeing Staff Support

Written by AlisonFreemantle on Friday 10th February 2023

Available to ALL Community Pharmacy staff

The following sessions are available from Health and Wellbeing:

wellness workshops.jpg

Wellness workshops are a safe environment to:

  • Connect with other people
  • Share how you're feeling
  • Explore ways to keep yourself well

 “It gave me time to think about me and how I am feeling and what I can do for me to stay well.” 

  • Workshops are delivered online and are co-facilitated and interactive.
  • Each workshop is two hours but consists of two one hour sessions.
  • Max of 10 people per workshop. 

To sign up
Workshop one
Tuesday 21 and 28 February at 2pm
https://www.eventbrite.co.uk/e/522624001457
 
Workshop two
Friday 3 and 10 March at 10am
https://www.eventbrite.co.uk/e/523457213617
menopause sleep.jpg

Sleep During Menopause

Focusing on practical ways to improve sleep through menopause.
 
Register on Eventbrite to attend and access handouts and presentation recordings: https://www.eventbrite.co.uk/e/menohealth-online-webinars-tickets-347873718657
 
Or Zoom link below:
https://solentnhs.zoom.us/j/85655056803?pwd=VDUyQTBkQWg5NFVKODg2dm5NdWhUQT09
cost of living.jpg

 

Cost of Living Helpline

A reminder that the Cost of Living Helpline is available to all colleagues and can support with practical advice, from navigating government benefit schemes, local resources, NHS discounts or voucher schemes to debt management and budgeting advice.

Call the Cost of Living Helpline on 0300 772 7099, Monday to Friday from 9am to 4.30pm.

 

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