Hampshire and Isle of Wight Health and Wellbeing Future Events
Written by AlisonFreemantle on Wednesday 20th July 2022
Available to all Community Pharmacy Staff
The following sessions are available from Health and Wellbeing:
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Why you should join in Conversations on Burnout. Find out how the first session went here. The word burnout gets tossed around a lot, but do we know what it looks like for us as individuals and practical steps we can take? These six sessions of ‘Conversations on Burnout’ with Hazel Anderson-Turner can help us to take a step back and re-examine our thoughts and assumptions about a topic we think we know about. Webinar 2: Powerful Questions Date: 9th September Time: 9.30 – 10.30 |
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Monday 25th July LGBTQ Awareness Session 14:00-16:00 A session for our LGBT Allies across the ICS. MindOut is a mental health service run by and for lesbians, gay, bisexual, trans, and queer people. Register in advance for this meeting on zoom. After registering, you will receive a confirmation email containing information about joining the meeting. Please note that there are limited spaces available. |
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Thursday 28th July Online session with Menohealth. 10-10.30am with chat until 11am. Below the belt - libido, vaginal dryness and genitourinary health - don't suffer in silence. Part of the twice monthly online menopause awareness sessions for NHS and Primary Care colleagues in Hampshire and Isle of Wight. Stay on afterwards to chat with our Health & Wellbeing Support Services team about topics raised in the Menohealth session. Register on Eventbrite to attend and access handouts and presentation recordings: MenoHealth Online Webinars Tickets, Multiple Dates | Eventbrite |
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Start your day with 30 minutes of exercise Join Janice every weekday morning at 7-7.30am for a live fitness class on Zoom. It’s a great way to incorporate some movement before starting your day. Join on Zoom: https://us02web.zoom.us/j/86333850613?pwd=UVF6alVXcHJZYWYzaHg1MEhmMVNSUT09 Meeting ID: 863 3385 0613 Passcode: NHSHealth If you can’t make it in the morning you can access the sessions later on our YouTube channel: https://bit.ly/3JI43e8 Schedule: Monday, Wednesday, and Friday: weighted workouts (particularly beneficial for mid-life women). Tuesday: Conditioning/LBT style workouts. Thursday: Cardio/HIIT workouts. |
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Start a healthier lifestyle today! Available for all NHS and Primary Care colleagues in Hampshire and Isle of Wight. It’s free, confidential, non-judgemental and provides personalised wellbeing support to help you on your journey towards a healthier, happier you. Call 0300 772 7099, email HWSS@hhft.nhs.uk or self-refer at the People Portal: bit.ly/3x39rWD |